You can’t get a restful night’s sleep without feeling safe. Our compassionate staff at Serenity Sleep Center is taking extra precautions in the four-bed sleep lab, cleaning and disinfecting every day to make sleeping accommodations for our patients as safe and sanitary as possible. If you have an appointment and are experiencing any signs or symptoms of any illness, please contact us to reschedule your appointment. Thank you for your concern and assistance in keeping everyone safe.
When you wake up in the morning, do you still feel tired? Do you run out of energy during the day and become very sleepy? Sleep is vital to your overall health. Serenity Sleep Center at our Cedar City, UT practice may be the place where you can seek a restful night’s sleep and effective treatment for sleep apnea, snoring, insomnia, or any other type of sleep disorder.
Serenity Sleep Center is an accredited sleep facility with the American Academy of Sleep Medicine. Dr. Robert D. Pearson leads our four-bed sleep lab. A board-certified otolaryngologist and head and neck surgeon, Dr. Pearson also is board certified in sleep medicine and has been treating patients with sleep disorders for nearly 20 years. Serenity Sleep Center provides the best treatment for sleep apnea in Utah. No referral is needed.
Our sleep experts will have you enjoying a healthy, restful night's sleep after they test, diagnose, and treat sleep apnea, snoring, restless leg syndrome, narcolepsy, and other sleep disorders or recommend sleep apnea surgery.
This quick questionnaire may provide a measurement of extended daytime sleepiness and help diagnose sleep disorders. Introduced in 1991 by Dr. Murray Johns of Epworth Hospital in Melbourne, Australia, the Epworth Sleepiness Test is widely used in the field of sleep medicine to measure the tendency to become sleepy.
Choose the most appropriate measure for the chance of nodding off in each situation. A score of 10 or greater raises concern as to whether you may need to get more sleep, improve your sleep practices, or seek medical attention to determine why you are sleepy.
Sitting and reading
0 = Would never nod off
1 = Slight chance of nodding off
2 = Moderate chance of nodding off
3 = High chance of nodding off
Watching TV
0 = Would never nod off
1 = Slight chance of nodding off
2 = Moderate chance of nodding off
3 = High chance of nodding off
Sitting, inactive, in a public place (e.g., in a meeting, theater, or dinner event)
0 = Would never nod off
1 = Slight chance of nodding off
2 = Moderate chance of nodding off
3 = High chance of nodding off
As a passenger in a car for an hour or more without stopping for a break
0 = Would never nod off
1 = Slight chance of nodding off
2 = Moderate chance of nodding off
3 = High chance of nodding off
Lying down to rest when circumstances permit
0 = Would never nod off
1 = Slight chance of nodding off
2 = Moderate chance of nodding off
3 = High chance of nodding off
Sitting and talking to someone
0 = Would never nod off
1 = Slight chance of nodding off
2 = Moderate chance of nodding off
3 = High chance of nodding off
Sitting quietly after a meal without alcohol
0 = Would never nod off
1 = Slight chance of nodding off
2 = Moderate chance of nodding off
3 = High chance of nodding off
In a car while stopped for a few minutes in traffic or at a light
0 = Would never nod off
1 = Slight chance of nodding off
2 = Moderate chance of nodding off
3 = High chance of nodding off
If you are concerned you have sleep apnea, please contact us.
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